Dear Journal...

As you know I am almost done with the BODY FOR LIFE CHALLENGE. I have lost several inches and am down 2 dress sizes. I feel fit and full of energy. My diet has changed drastically....for me. No more dessert 5 times a day. I love that Rachel is doing the program with me. She has lost 6 pounds within the last month. She looks great and is wanting to get into shape for her missionary's return/future wedding. It has been so much fun to share the journey with my sister. It somehow bridges the gap between my distance from my family. Living in another country can be trying at times...thank heaven for VONAGE!